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Ketosis-and-Alcohol

April 11, 2023 by rialtodcAdmin Leave a Comment

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Get Back into Ketosis After Drinking Alcohol

The ketogenic diet, also known as the keto diet, is a popular low-carb, high-fat diet that promotes weight loss and improves overall health. A fundamental aspect of the keto diet involves sustaining a state of ketosis, whereby the body utilizes fat for energy rather than glucose

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